Magnesium Glycinate - The Muscle PhD
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Magnesium Glycinate

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Magnesium is involved in over 600 enzymatic reactions in the body and plays a crucial role in insulin sensitivity. Supplementing with magnesium may help improve performance and gains!

Source: Antonio, J., & Stout, J. R. (2002). Supplements for strength-power athletes. Human Kinetics. Champaign, IL.

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