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Author: Fernando de la Espriella

The Muscle PhD - Articles by: Fernando de la Espriella

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Author: Fernando de la Espriella

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The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

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