Training | Mar 30, 2023 | Watch The Muscle PhD Academy Live #038: Training The Traps Fernando de la Espriella
Nutrition | Mar 30, 2023 | Watch The Muscle PhD Academy Live #037: Protein Timing Fernando de la Espriella
Nutrition | Mar 29, 2023 | Watch The Muscle PhD Academy Live #028: Dieting Strategies Fernando de la Espriella
Training | Mar 29, 2023 | Watch The Muscle PhD Academy Live #015: Autoregulation Fernando de la Espriella
