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The New Year Shred program is designed to optimize body composition through intense resistance training, research-driven conditioning, and science-based nutrition. This training plan is perfect for the individual looking to improve their physique and optimize their time spent in the gym and kitchen.

The Muscle PhD

Dr. Jacob Wilson, PhD, CSCS*D

My whole life I had put my head down and worked. Worked tirelessly with a purpose to empower others. To translate science into downloadable bits of information. Combined with amazing resources and a passion for changing lives, I want to bring you the best tools possible to achieve your best version of you. Join me and The Muscle PhD community on this journey to transform yourself by the renewing of your mind and body.

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Upcoming Events

12

Sep

2019

Mr. Olympia Expo

Mr. Olympia is the title awarded to the winner of the professional men’s bodybuilding contest at Joe Weider’s Olympia Fitness & Performance Weekend—an international bodybuilding competition that is held annually by the International Federation of…

  • 07:00 - 10:00 (September 15, 2019)
  • Las Vegas, NV

15

Oct

2019

Supply Side West

SupplySide West brings together more than 17,000 ingredient buyers and suppliers from the dietary supplement, beverage, functional food, personal care and sports nutrition industries. SupplySide West is all about the science and strategy around the…

  • 07:00 - 10:00 (October 19, 2019)
  • Las Vegas, NV

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Taking challenging concepts and packaging them into palatable lessons.

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A wealth of free resources from in-depth Articles to our renowned Videos and Infographics.

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