The MusclePhD Academy

Taking challenging concepts and packaging them into palatable lessons for our Academy Members. Join today!

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A wealth of free resources from in-depth Articles to our renowned Videos and Infographics.

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Articles

Intensification Methods

Intensification Methods are strategies designed to push a muscle past failure and maximize growth. Do they work? Is there any science behind them?

Protein Bars and Net Carbs

The protein bar market is flooded with bars that contain almost as much fiber as protein in an effort to reduce net carb content. Which ingredients are true fibers?

Cardio and Fat Loss

Adding cardio to a fat loss program can be a sore subject for many bodybuilders. Is this really a necessary component of getting shredded? Let’s check it out.

How to Maximize your Pump

The, “pump,” is one of the best parts about bodybuilding training. Nothing can replace that look or feeling. What strategies can you use to maximize the pump?

Infographics

The Muscle PhD

Dr. Jacob Wilson, PhD, CSCS*D

My whole life I had put my head down and worked. Worked tirelessly with a purpose to empower others. To translate science into downloadable bits of information. Combined with amazing resources and a passion for changing lives, I want to bring you the best tools possible to achieve your best version of you. Join me and The Muscle PhD community on this journey to transform yourself by the renewing of your mind and body.

Watch ASPI Video Tour

Tour the ASPI with Dr. Jacob Wilson.

The Muscle PhD Academy

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The Muscle PhD Academy

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Upcoming Events

25

Jul

2019

Low Carb USA (CA)

Come and learn from an unprecedented lineup of expert speakers on the therapeutic benefits of carbohydrate restriction for metabolic syndrome, insulin resistance, Type 2 Diabetes and many other chronic diseases. A full array of topics…

  • 07:00 - 10:00 (July 28, 2019)
  • San Diego, CA, USA

12

Sep

2019

Mr. Olympia Expo

Mr. Olympia is the title awarded to the winner of the professional men’s bodybuilding contest at Joe Weider’s Olympia Fitness & Performance Weekend—an international bodybuilding competition that is held annually by the International Federation of…

  • 07:00 - 10:00 (September 15, 2019)
  • Las Vegas, NV

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