Skip to content

contact@themusclephd.com

x

Programs
Learn
Tools
- Macro Calculator
- Custom Program Quiz
Certification

How to Target the Posterior Delts

The Muscle PhD - Brains to Gains - How to Target the Posterior Delts

Search for:

Leave a Reply Cancel reply

You must be logged in to post a comment.

Recent Posts

How to Target the Gluteus Medius

Dr. Jacob Wilson
Glute Anatomy Part 2

Dr. Jacob Wilson
Quadriceps: Hip Flexion

Dr. Jacob Wilson
Quadriceps: Knee Extension

Dr. Jacob Wilson
Triceps in Shoulder Extension

Dr. Jacob Wilson

The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

Featured

About
Programs
Learn
Tools
Certification
Contact

Contact

Mail Us :
contact@themusclephd.com

Email(Required)

Copyright © The Muscle PhD 2014-. Powered by Electric Fly.

Privacy Policy | Terms of Use

Pin It on Pinterest

X