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Tag: beginner

The Muscle PhD - beginner

Tag: beginner

Training | Aug 18, 2022 | Watch

What Are the Differences Between Training Beginners and Veterans?

The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

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