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Tag: digestion

The Muscle PhD - digestion

Tag: digestion

05 Fasting copy

Nutrition | Aug 22, 2022 | Watch

Why Should You Fast At Least 12 Hours?

The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

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