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Tag: if it fits your macros

The Muscle PhD - if it fits your macros

Tag: if it fits your macros

Dr. Wilson talks about the if it fits your macros mentality, and if only macros matter

Nutrition | Aug 18, 2022 | Watch

Are Macros All That Matter? The “If It Fits Your Macros” Mentality

The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

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