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Tag: if it fits your macros

The Muscle PhD - if it fits your macros

Tag: if it fits your macros

Nutrition | Aug 18, 2022 | Watch

Are Macros All That Matter? IIFYM

Fernando de la Espriella

The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

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