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Tag: intermittent fasting

The Muscle PhD - intermittent fasting

Tag: intermittent fasting

Pattern of Eating

Nutrition | Feb 13, 2023 | Watch

Pattern of Eating for Fat Loss

The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

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