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Tag: lifestyle

The Muscle PhD - lifestyle

Tag: lifestyle

Training | Aug 18, 2022 | Watch

How Do You Balance Life vs. Training?

The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

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