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Tag: Pyramid

The Muscle PhD - Pyramid

Tag: Pyramid

Training | Aug 18, 2022 | Watch

What Is Reverse Pyramiding?

The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

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