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Tag: Shredded

The Muscle PhD - Shredded

Tag: Shredded

23 Macros Shredded

Nutrition | Jun 30, 2020 | Watch

What Should my Macros be to get Shredded?

The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

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