💪 Don't mistake complexity for effectiveness. T 💪 Last year, my lab published an exciting study 💪 What types of exercises do you prefer in your 💪 Don't major in the minors. Work hard, and gre 🏈 @49ers can we sign this dog? - 📷 Via 7️⃣ Sets of 7 can still get you big and strong 💪 Have you ever used bands in training? Bands c 💪 How often do you implement drop sets in your Load More...
