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Tag: Chest and Shoulders

The Muscle PhD - Chest and Shoulders

Chest and Shoulders

ByCharlie Ottinger
Upper Body, Workout Charts

Recent Articles

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The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

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