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Tag: core

The Muscle PhD - core

Tag: core

Training | Aug 22, 2022 | Watch

3 Reasons Why Your Abs Aren’t Fully Developed

The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

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