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Tag: hacks

The Muscle PhD - hacks

Tag: hacks

03 Preacher Curl copy

Training | Feb 14, 2023 | Watch

TRAINING HACKS – No Preacher Curl? No Problem

Charlie Ottinger

The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

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