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Tag: power building

The Muscle PhD - power building

Tag: power building

61 Power Training copy

Training | Aug 18, 2022 | Watch

Will Power Training Make You Grow?

Fernando de la Espriella

The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

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