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Training | Mar 25, 2021 | Read

Accommodating Resistance

Charlie Ottinger

Nutrition | Mar 15, 2021 | Read

Charlie Ottinger

The Muscle PhD

“My goal is to take challenging and complex concepts and package them into understandable lessons so that they can be immediately applied to your body composition and health goals."

Dr. Jacob Wilson, PhD CSCS*D

CEO The Applied Science & Performance Institute

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