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Science
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Mar 4, 2021
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Quantifying Mechanical Tension
Charlie Ottinger
Training
|
Dec 8, 2020
|
Read
Chest Training 101
Dr. Jacob Wilson
Science
|
Nov 19, 2020
|
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Deloads
Charlie Ottinger
Training
|
Aug 21, 2020
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The 3% Rule
Charlie Ottinger
Motivation
|
Aug 21, 2020
|
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Potholes
Charlie Ottinger
Training
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Aug 5, 2020
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Read
Are Deadlifts Dangerous?
Charlie Ottinger
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