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Most Effective Form of Exercise?

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Chuck asked 3 years ago • Training

853 views1 answers0 votes

Cyclical Bulking

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Trace Stewart asked 3 years ago • Nutrition

1140 views1 answers0 votes

I just started lifting weights, why have I gained weight?

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musclephd asked 3 years ago • Training

2155 views1 answers0 votes

High fat moderate protein breakfast

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Trace Stewart asked 3 years ago • Nutrition

830 views1 answers0 votes

What is the best thing to do to get the arms bigger?

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Sami asked 3 years ago • Questions

905 views1 answers0 votes

Do the the cons outweigh the benefits of GDA’s when trying to maximize hypertrophy?

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Jason Barnes asked 3 years ago • Supplements

1398 views1 answers0 votes

Are front squats better for quads or glutes?

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Richard asked 3 years ago • Training

777 views1 answers0 votes

Does Protein Threshold Exist in a Single Meal?

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Lyndsey asked 3 years ago • Nutrition

860 views1 answers0 votes

Will cardio kill my gains?

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musclephd asked 3 years ago • Training

824 views1 answers0 votes

How often should I switch up my workouts?

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musclephd asked 3 years ago • Training

774 views1 answers0 votes

How many meals should I eat per day?

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musclephd asked 3 years ago • Nutrition

817 views1 answers0 votes

What are the best hamstrings exercises?

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<img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" src='https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png' class='avatar pp-user-avatar avatar-48 photo ' height='48' width='48'/>

musclephd asked 3 years ago • Training

867 views1 answers0 votes

Can sprints help build muscle?

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musclephd asked 3 years ago • Training

754 views1 answers0 votes

Can I build muscle on a vegan/vegetarian diet?

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musclephd asked 3 years ago • Nutrition

777 views1 answers0 votes

Should I stretch before my workout?

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musclephd asked 3 years ago • Training

706 views1 answers0 votes

I want to build muscle but don’t want to get too bulky

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musclephd asked 3 years ago • Training

688 views1 answers0 votes

Can I workout every day?

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musclephd asked 3 years ago • Training

865 views1 answers0 votes

What’s the best way to get abs?

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musclephd asked 3 years ago • Nutrition, Training

813 views1 answers0 votes

I just started training, how long until I see results?

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musclephd asked 3 years ago • Training

647 views1 answers0 votes

What are your thoughts on Yohimbine?

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musclephd asked 3 years ago • Questions

926 views1 answers0 votes

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