Ask a Question Ask Doc › Category: TrainingFilter:AllOpenResolvedClosedUnansweredSort byViewsAnswersVotesMost Effective Form of Exercise?OpenChuck asked 5 years ago • Training1452 views1 answers0 votesI just started lifting weights, why have I gained weight?Openmusclephd asked 5 years ago • Training10254 views1 answers0 votesAre front squats better for quads or glutes?OpenRichard asked 5 years ago • Training3682 views1 answers0 votesWill cardio kill my gains?Openmusclephd asked 5 years ago • Training1424 views1 answers0 votesHow often should I switch up my workouts?Openmusclephd asked 5 years ago • Training1227 views1 answers0 votesWhat are the best hamstrings exercises?Answeredmusclephd asked 5 years ago • Training1412 views1 answers0 votesCan sprints help build muscle?Openmusclephd asked 5 years ago • Training1191 views1 answers0 votesShould I stretch before my workout?Openmusclephd asked 5 years ago • Training1145 views1 answers0 votesI want to build muscle but don’t want to get too bulkyOpenmusclephd asked 5 years ago • Training1137 views1 answers0 votesCan I workout every day?Openmusclephd asked 5 years ago • Training1327 views1 answers0 votesWhat’s the best way to get abs?Openmusclephd asked 5 years ago • Nutrition, Training1309 views1 answers0 votesI just started training, how long until I see results?Openmusclephd asked 5 years ago • Training1073 views1 answers0 votes
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