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Most Effective Form of Exercise?

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Chuck asked 3 years ago • Training

856 views1 answers0 votes

Cyclical Bulking

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Trace Stewart asked 3 years ago • Nutrition

1144 views1 answers0 votes

I just started lifting weights, why have I gained weight?

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musclephd asked 3 years ago • Training

2171 views1 answers0 votes

High fat moderate protein breakfast

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Trace Stewart asked 3 years ago • Nutrition

832 views1 answers0 votes

What is the best thing to do to get the arms bigger?

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Sami asked 3 years ago • Questions

906 views1 answers0 votes

Do the the cons outweigh the benefits of GDA’s when trying to maximize hypertrophy?

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Jason Barnes asked 3 years ago • Supplements

1403 views1 answers0 votes

Are front squats better for quads or glutes?

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Richard asked 3 years ago • Training

780 views1 answers0 votes

Does Protein Threshold Exist in a Single Meal?

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Lyndsey asked 3 years ago • Nutrition

861 views1 answers0 votes

Will cardio kill my gains?

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musclephd asked 3 years ago • Training

825 views1 answers0 votes

How often should I switch up my workouts?

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musclephd asked 3 years ago • Training

774 views1 answers0 votes

How many meals should I eat per day?

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musclephd asked 3 years ago • Nutrition

819 views1 answers0 votes

What are the best hamstrings exercises?

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<img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='48' width='48' data-src="https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png" class="avatar pp-user-avatar avatar-48 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" src='https://themusclephd.com/wp-content/uploads/2019/02/Logo_Blue-200x200.png' class='avatar pp-user-avatar avatar-48 photo ' height='48' width='48'/>

musclephd asked 3 years ago • Training

868 views1 answers0 votes

Can sprints help build muscle?

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musclephd asked 3 years ago • Training

757 views1 answers0 votes

Can I build muscle on a vegan/vegetarian diet?

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musclephd asked 3 years ago • Nutrition

778 views1 answers0 votes

Should I stretch before my workout?

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musclephd asked 3 years ago • Training

708 views1 answers0 votes

I want to build muscle but don’t want to get too bulky

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musclephd asked 3 years ago • Training

690 views1 answers0 votes

Can I workout every day?

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musclephd asked 3 years ago • Training

866 views1 answers0 votes

What’s the best way to get abs?

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musclephd asked 3 years ago • Nutrition, Training

817 views1 answers0 votes

I just started training, how long until I see results?

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musclephd asked 3 years ago • Training

649 views1 answers0 votes

What are your thoughts on Yohimbine?

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musclephd asked 3 years ago • Questions

928 views1 answers0 votes

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